God is a community of three persons and invites us into His divine community to enjoy friendship and fellowship with Him through His Son Jesus Christ (John 14:1–6, 15–18, 23–24). No amount of marriage, family, church, or friendships will substitute for the fundamental loneliness we will experience if we try to live apart from God. A large part of the Christian hope is that we will live forever in a perfect heavenly community (Rev. 7:9–17).

In May 2023, the United States Surgeon General, Dr. Vivek Murthy, declared a “loneliness epidemic” and announced a “National Strategy to Advance Social Connection” to address this epidemic of loneliness and isolation. In an article for the New York Times, Murthy revealed not only his own experience with loneliness, but the sad statistic that at any one moment, 50 percent of the population are experiencing measurable levels of loneliness.
As expected, this loneliness epidemic affects the old, with 40 percent of nursing home residents having had no visitor in the past year. But it also affects the middle-aged, as evidenced in The Boston Globe headline: “The biggest threat facing middle-age men isn’t smoking or obesity. It’s loneliness.” Perhaps surprisingly, isolation and disconnectedness affect the young the most, with USA Today warning that young people report more loneliness than the elderly. Why is community so important and the lack of it so damaging?
We need community for physical health.
Studies consistently show an increased risk of death when people have few social relationships, especially if they are of low quality. Dr. Murthy revealed statistics showing that social isolation increases the risk for premature mortality by 29 percent. The risk of heart disease increases by 29 percent, strokes by 32 percent, and dementia by 50 percent. The overall increased mortality risk is comparable to smoking fifteen cigarettes a day. Positively, those who have a large network of friends outlive those with the fewest friends by 22 percent. A survey of three long-living people groups found that the top two things they had in common were “put family first” and “keep socially engaged.”
Some studies have shown that those who attend religious services at least once a week have a 25 percent higher life expectancy than those who don’t. Victor Zeines, author of Living a Longer Life, said that’s “probably because church attendance increases social support, a proven life-extender.”
We need community for mental health.
During COVID-19 lockdowns, loneliness increased, resulting in devastating mental health consequences. Young people suffered the most with significantly increased rates of depression, anxiety, and suicide.
Adults who report feeling lonely often are more than twice as likely to develop depression as adults who report rarely or never feeling lonely.
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Wisdom promises short-term pains but long-term gains. Proverbs 3:1–10 has five sections that call us to a certain action with an incentive that follows that action. It’s a “rule-reward” pattern. Verses 1–2 introduce the pattern and verses 3–10 show us how it works out in four specific areas.

“How much will you lose if you follow Jesus?” That’s the devil’s favorite question; he has successfully used it more than any other to lead billions to hell.
The Bible clearly warns that there will be loss in following Jesus. However, it also teaches that there are compensating gains. So, in addition to counting the cost, we must also count the profit. Yes, there are expenses, but there’s also income.
Proverbs 3:1–10 helps us answer God’s question, “How much will you gain if you follow wisdom?” In this article, we’ll audit wisdom’s material gains.
Wisdom Will Usually Make Your Life Better in the Long Term
Let’s pause to identify three general principles that will help us in our Wisdom University classes. First, by saying “usually,” we’re acknowledging that the proverbs give us general rules, but also that there are exceptions. Proverbs are not cast-iron guarantees, but general maxims that usually work out in life (though not always in the way we think).
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Israel could not save themselves; God had to do it. God initiated salvation (Ex. 12:1–2), designed salvation (Ex. 12:3–5), and provided salvation (Ex. 12:6). He reset their calendar so that the beginning of the year reminded them of the beginning of their salvation. His salvation blueprint was titled “Substitution,” saving Israel from death by a lamb dying in their place.

“How did I forget her birthday?” What man hasn’t asked that question, at least once in his life?
But how about, “How did I forget my salvation?” It’s hard to believe it’s possible, but we can forget that God saved us and how he saved us. We forget we didn’t deserve saving. We forget we were saved by God. We forget the suffering required to save us. We forget to worship God for saving us. What’s the antidote for such serious spiritual amnesia?

Let’s see how God cures the Israelites’ amnesia in Exodus 12 so that we can improve our spiritual memories too.

Salvation is by Grace Alone
Israel could not save themselves; God had to do it. God initiated salvation (Ex. 12:1–2), designed salvation (Ex. 12:3–5), and provided salvation (Ex. 12:6). He reset their calendar so that the beginning of the year reminded them of the beginning of their salvation. His salvation blueprint was titled “Substitution,” saving Israel from death by a lamb dying in their place.
Grace + something = nothing.Grace + zero = everything.
“So God starts salvation. I guess I have to complete it, then?” Nope, you just receive it.
Salvation is by Faith Alone
Israel needed faith to receive God’s salvation.
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Isaiah the prophet turns us to the sovereignty of God in chapter 40 of his prophecy. In similar circumstances of national disaster, Isaiah prepared God’s people for the imminent national catastrophe of exile by multiplying comforting pictures of God’s sovereignty. Let’s watch as he strengthens the inner world of God’s people with the external world of God’s sovereign power.

Oftentimes, when our external world begins to crack, creak, and crumble, so does our internal world. For many of us Christians, we begin to doubt God’s goodness and His sovereignty. Anxiety, fear, and anger can weaken the confidence of many believers in God, especially their trust in God’s sovereignty. Disturbing questions haunt many of us: “Is God still in control? If He is, does He know what He’s doing?” “Is He as good as He says He is?” Where do we turn to strengthen ourselves and banish such terrifying questions?
God’s Awesome Greatness
Isaiah the prophet turns us to the sovereignty of God in chapter 40 of his prophecy. In similar circumstances of national disaster, Isaiah prepared God’s people for the imminent national catastrophe of exile by multiplying comforting pictures of God’s sovereignty. Let’s watch as he strengthens the inner world of God’s people with the external world of God’s sovereign power.
God’s hand: “Who has measured the waters in the hollow of his hand?” asks Isaiah in verse 12. It’s one of a series of rhetorical questions that expect the answer, “Our sovereign God.” There are an estimated 332,519,000 cubic miles of water on the planet, yet our sovereign God holds them in the palm of His hand.
God’s ruler: “Who has . . . marked off the heavens with a span?” (v. 12). A large human handspan is about 8–9 inches. That can’t measure much, can it? But God can measure the heavens with just His handspan. The nearest star is four light years away. In other words, it would take four years to get there traveling at 186,000 miles per hour. But God can measure to the farthest star with just His thumb and little finger.
God’s cup: “Who has . . . enclosed the dust of the earth in a measure?” (v. 12). Can you measure how much sand there is on a beach? Of course not. We couldn’t find a container big enough or strong enough. Yet God’s kitchen has a measuring cup that can hold the sand from every beach and every desert in the world.
God’s scales: “Who has . . . weighed the mountains in scales and the hills in a balance?” (v. 12). Ever tried lifting a large boulder? Yet God can lift the Alps, the Himalayas, the Andes, and the Rockies and not trouble His scales.
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