Yes, we are dust, but our identity in this life remains ever secure in Christ. Let that inform and guide you particularly when resting seems impossible. Never lose sight of the reality that “as a father shows compassion to his children, so the Lord shows compassion to those who fear him. For he knows our frame; he remembers that we are dust.” Though our “days are like grass” and we are soon gone, “the steadfast love of the Lord is from everlasting to everlasting on those who fear him, and his righteousness to children’s children, to those who keep his covenant and remember to do his commandments” (Ps. 103:13–18). Remember, “you are not your own, for you were bought with a price” (1 Cor. 6:19–20).

Rest. It’s a difficult word, and I’ve failed to place and describe it in my life. There are many days when I turn from rest—in my heart and with my priorities. I’m ashamed, tired, and needy. And so, I cry out in repentance, Abba Father, forgive me, for many were the days I did not rest in you. I am weary, yet I seem to run away from your presence even though your arms are wide open. Please hear my plea and bring me to Christ’s peace, in whom I eagerly long for eternal rest. In his name, amen.
Resting Away from Christ
Beloved, can you relate to the following three major issues I’ve noticed each time I sought rest away from Christ?

A self-seeking stubbornness, keeping myself crushed and forsaken despite the work of Christ’s cross and leading me to conclude, from a bottomless pit, “I am but dust, and, therefore, I shall rest when I return to dust.”
A self-perceived, Christless worthlessness, where my past defines my present and the pressures I face convince me with the lie that “I do not deserve rest.”
A self-inflicted condemnation, deeming myself sentenced to lashes, expecting falsely that such punishment will ultimately fulfill a works-righteousness requirement because of the lie that “this is my penance, my cross.”

Oh, how arrogant and foolish I am—and, like you, I hurt too.
How do we rest in God’s rest in a burnout culture that demands every inch of our lives, 24/7? We have every opportunity to hear Christ first thing in the morning, but we deliberately turn away from him. Our phones, calendars, and sinful pursuits claim a higher priority, leaving only scraps for God.
How Do We Rest in God’s Rest in a Burnout Culture That Demands Every Inch of Our Lives, 24/7?
Brothers and sisters, this is not what God has created us for! We aren’t meant to live on the throne of our lives, demanding everything and clenching our fists against his love for us. We do not need to live as blind beggars, exhausting ourselves with work, sexual sins, or even seemingly innocent pleasures that won’t deliver what we need: rest and comfort in and through our God.
Without Christ, we walk toward a discouraging destination where we can only arrive tired and hopeless. And you know very well that sexual sins are waiting right around the corner to make that final kill as you sigh, exhausted, after your 14-hour shift.
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With Christ, we are given the gift of eternal life because he paid the ultimate price on our behalf. Thus, in a deep sense, we have a tremendous debt before the Lord in light of our deserved death, the due penalty of the law of sin. We are set free from sin and able to persevere in this broken world because the Lord is with us. Through him, we can look at our brokenness and have hope. Remembering the truth of who we are in Christ—because of his perfect life, atoning death, and victorious resurrection—changes how we live every day and leads us in perseverance against sin.

Beloved, I wonder if you can relate. I remember praying, “Father, my transgressions are ever before me. I do the very thing I hate. Why do you call me ‘son’ despite this wretched body?” I felt hopeless, cursed, and unloved. I heard the gospel’s truth, but, as sexual sins poisoned me, my sinful heart persisted in lying about my identity.
Remember Truth: Our Identity in Christ
For me and for you, believer, the foremost remedy is remembering who we are in Christ. Please turn with me to Romans 8:12–17. I pray you may see the truth today.
12 So then, brothers, we are debtors, not to the flesh, to live according to the flesh. 13 For if you live according to the flesh you will die, but if by the Spirit you put to death the deeds of the body, you will live. 14 For all who are led by the Spirit of God are sons of God. 15 For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, “Abba! Father!” 16 The Spirit himself bears witness with our spirit that we are children of God, 17 and if children, then heirs—heirs of God and fellow heirs with Christ, provided we suffer with him in order that we may also be glorified with him.
The Apostle Paul begins verse 12 by drawing a conclusion (“so then”) from verses 9–11, which talk about union with Christ. In union with Christ, life is enabled by the Spirit even though our mortal bodies are bound to die in sin. This is why Paul says believers are “debtors” in verse 12—without Christ, death is the only thing at work in us. But with Christ, we are given the gift of eternal life because he paid the ultimate price on our behalf. Thus, in a deep sense, we have a tremendous debt before the Lord in light of our deserved death, the due penalty of the law of sin.
We are set free from sin and able to persevere in this broken world because the Lord is with us. Through him, we can look at our brokenness and have hope.
Remembering the truth of who we are in Christ—because of his perfect life, atoning death, and victorious resurrection—changes how we live every day and leads us in perseverance against sin.
Remember Faith: Our Adoption in Christ
Death means complete separation from God (v. 13). The only way to avoid death is to abandon the flesh. “For if you live according to the flesh you will die, but if by the Spirit you put to death the deeds of the body, you will live.” But how can any of us accomplish this? Truly, we cannot! That is why Paul grounds our actions in this foundation: “by the Spirit.” In faith, we need to remember two things from this verse.

First, believers can’t be only passive about their faith in Jesus. A movement needs to take place. Because of the cross, believers are enabled—or, perhaps, conditioned—to mortify sin. If you belong to Jesus, there will always be something in your heart telling you to fight against fleshly evil. You are simply no longer driven by sin but life in Christ. Coming to faith in Jesus is necessarily connected with actively fighting sin: “Put to death therefore what is earthly in you: sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry” (Col. 3:5).

Second, we don’t have the strength to fight the good fight on our own. We come short of being able to do anything about these deeds of the flesh—pornography, abusive traumas, torn families, and never-ending, painful days of suffering. We are utterly incapable of fixing it—it’s too much. This is why Paul exhorts us to put to death the deeds of the body “by the Spirit of God” (v. 14, my emphasis). We are set free from sin and able to persevere in this broken world because the Lord is with us. Through him, we can look at our brokenness and have hope. Though our sins are red like scarlet, we can proclaim “they shall be as white as snow” (Isa. 1:18).

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The hope is that our children will perceive these sex talks not as a “one-and-done,” circumstantial matter, but as gospel truths spoken in a love organically connected and matured as we, by the Spirit of God, live as those who adore Jesus Christ.

Over the years, I’ve talked with children who said they had the “sex talk.” Some have spoken of it as like a pep talk while others have told me what they think with a distasteful tone of disapproval. They say, “I know I should be more careful. But everyone in my school is doing it. So what?” “Why make it a big deal if you can always use protection?” “What’s wrong with me loving someone deeply enough to have sex?”
Though we might struggle to admit it, such forward-moving questions are loaded with power. The child’s inner confidence echoes a bravado that claims a greater knowledge than the wisdom that you—parent, teacher, or leader—yearn to provide.
In a world of TikTok, Snapchat, and Instagram, our voices are dim. The destabilizing winds of our culture push and pull us and our children; we feel overwhelmed, without much to hold on to. Tired of arguments and restless with debates, we sigh—we love our children and care for their future that seems, at times, so uncertain. To a degree, we’ve all been defiant to our parents, teachers, and leaders. I remember standing as such a son to my parents when I would sarcastically tell them to “go to sleep” or “talk to the walls.” I believed they had nothing to offer my selfish self.
Furthermore, our society continues to march toward an increasingly relativistic moral structure, in which making absolute judgments on topics like sex is off-limits. We live in a world that’s more affirming than discerning, defiant instead of obedient, and hungry for self-praise rather than ready for self-sacrifice.
Nevertheless, as believers, we’re called to proclaim the gospel, fighting boldly against Christ-opposing lies. For Christ Jesus is the source of all truth. In him, we can live in this world without fear and model a Christ-centered life before our children.
Christ-Increasing
Just as raising a child requires continuous engagement in their lives, how we talk to them does, too. Rather than a one-and-done sex talk (which often has peculiar and questionable timing), we need an ongoing dialogue with our children that stems from our humble allegiance to our Father in heaven whereby we decrease, and he increases (John 3:30). A Christ-increasing relationship has his love as the core, giving meaning and direction to how we nurture our children. By God’s grace, may they realize—even by the tone of our voice—the importance of listening to us as they see Jesus through our lives.
Yes, a Christ-increasing life is vital. We don’t emphasize this enough! We become preoccupied with the means to an end and forget to acknowledge what truly matters in the care of our children: Jesus Christ. We should consider our relationship with Jesus and pay close attention to how we live as believers before considering how to engage in ongoing sex talks with our children. Are we wholly dependent on the gospel for such talks? Our children will be the first to see the work of the cross manifest in our lives—or not. Whether as parents, teachers, or leaders responsible for them, our life is an inevitable witness. Our time will pass away, but their memories of us and, most importantly, our standing before the Lord, will remain. Just as we were once the ones looking up to the adults in our lives, so will they do the same.
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