How to be an Anxiety Fighter
Written by Justin N. Poythress |
Sunday, October 6, 2024
This is more than the power of positivity or a gratitude journal. The goodness of God alleviates more anxiety than a swaggering self-confidence because it frees you from that dreadful cell of…you. The antidote to anxiety is basking in the truth—God’s got this.
Anxiety in a man’s heart weighs him down, but a good word makes him glad. – Proverbs 12:25
One of my biggest beefs with sociology is that it tends to be heavy on problems, light on solutions. In its zeal to be labeled as science, it strives to appear objective. Sociology collects heaps of data in order to draw correlations or visualize cultural trajectories. But then, by its own constraints, it has nothing more to say. The problems pop off the page while the solutions are left up to…well, someone! The government, maybe?
Contemporary Christian writing has largely taken the same course. Fortunately, the Bible has a different approach. Take anxiety for example. This proverb doesn’t spend any time analyzing why your parents, career, the economy, or climate change have made you anxious. Social media is an environment that incubates anxiety, but it didn’t create it, otherwise Jesus wouldn’t have had to preach about it.
The Bible assumes anxiety is just there, in the air we breathe.
Therefore, in fighting anxiety, let’s go beyond one more prohibition (less screens), and look at how God pushes from the opposite direction. He tells us to bring a good word.
How to bring a good word.
1. Talk about positives
What unexpected blessings did you receive?
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Jordan Peterson: Why I Am No Longer a Tenured Professor at the University of Toronto
We are now at the point where race, ethnicity, “gender,” or sexual preference is first, accepted as the fundamental characteristic defining each person (just as the radical leftists were hoping) and second, is now treated as the most important qualification for study, research and employment.
I recently resigned from my position as full tenured professor at the University of Toronto. I am now professor emeritus, and before I turned sixty. Emeritus is generally a designation reserved for superannuated faculty, albeit those who had served their term with some distinction. I had envisioned teaching and researching at the U of T, full time, until they had to haul my skeleton out of my office. I loved my job. And my students, undergraduates and graduates alike, were positively predisposed toward me. But that career path was not meant to be. There were many reasons, including the fact that I can now teach many more people and with less interference online. But here’s a few more:
First, my qualified and supremely trained heterosexual white male graduate students (and I’ve had many others, by the way) face a negligible chance of being offered university research positions, despite stellar scientific dossiers. This is partly because of Diversity, Inclusivity and Equity mandates (my preferred acronym: DIE). These have been imposed universally in academia, despite the fact that university hiring committees had already done everything reasonable for all the years of my career, and then some, to ensure that no qualified “minority” candidates were ever overlooked. My students are also partly unacceptable precisely because they are my students. I am academic persona non grata, because of my unacceptable philosophical positions. And this isn’t just some inconvenience. These facts rendered my job morally untenable. How can I accept prospective researchers and train them in good conscience knowing their employment prospects to be minimal?
Second reason: This is one of many issues of appalling ideology currently demolishing the universities and, downstream, the general culture. Not least because there simply is not enough qualified BIPOC people in the pipeline to meet diversity targets quickly enough (BIPOC: black, indigenous and people of colour, for those of you not in the knowing woke). This has been common knowledge among any remotely truthful academic who has served on a hiring committee for the last three decades. This means we’re out to produce a generation of researchers utterly unqualified for the job. And we’ve seen what that means already in the horrible grievance studies “disciplines.” That, combined with the death of objective testing, has compromised the universities so badly that it can hardly be overstated. And what happens in the universities eventually colours everything. As we have discovered.
All my craven colleagues must craft DIE statements to obtain a research grant. They all lie (excepting the minority of true believers) and they teach their students to do the same. And they do it constantly, with various rationalizations and justifications, further corrupting what is already a stunningly corrupt enterprise. Some of my colleagues even allow themselves to undergo so-called anti-bias training, conducted by supremely unqualified Human Resources personnel, lecturing inanely and blithely and in an accusatory manner about theoretically all-pervasive racist/sexist/heterosexist attitudes. Such training is now often a precondition to occupy a faculty position on a hiring committee.
Need I point out that implicit attitudes cannot — by the definitions generated by those who have made them a central point of our culture — be transformed by short-term explicit training? Assuming that those biases exist in the manner claimed, and that is a very weak claim, and I’m speaking scientifically here. The Implicit Association test — the much-vaunted IAT, which purports to objectively diagnose implicit bias (that’s automatic racism and the like) is by no means powerful enough — valid and reliable enough — to do what it purports to do. Two of the original designers of that test, Anthony Greenwald and Brian Nosek, have said as much, publicly. The third, Professor Mahzarin Banaji of Harvard, remains recalcitrant. Much of this can be attributed to her overtly leftist political agenda, as well as to her embeddedness within a sub-discipline of psychology, social psychology, so corrupt that it denied the existence of left-wing authoritarianism for six decades after World War II. The same social psychologists, broadly speaking, also casually regard conservatism (in the guise of “system justification”) as a form of psychopathology.
Banaji’s continued countenancing of the misuse of her research instrument, combined with the status of her position at Harvard, is a prime reason we still suffer under the DIE yoke, with its baleful effect on what was once the closest we had ever come to truly meritorious selection. There are good reasons to suppose that DIE-motivated eradication of objective testing, such as the GRE for graduate school admission, will have deleterious effects on the ability of students so selected to master such topics as the statistics all social sciences (and medicine, for that matter) rely upon completely for their validity.
Furthermore, the accrediting boards for graduate clinical psychology training programs in Canada are now planning to refuse to accredit university clinical programs unless they have a “social justice” orientation. That, combined with some recent legislative changes in Canada, claiming to outlaw so-called “conversion therapy” (but really making it exceedingly risky for clinicians to do anything ever but agree always and about everything with their clients) have likely doomed the practice of clinical psychology, which always depended entirely on trust and privacy. Similar moves are afoot in other professional disciplines, such as medicine and law. And if you don’t think that psychologists, lawyers and other professionals are anything but terrified of their now woke governing professional colleges, much to everyone’s extreme detriment, you simply don’t understand how far this has all gone.
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A Christian Worldview Applied to Every Area of Life
The Puritans wrote dozens of treatises about family life, describing the proper roles and relationships between husbands and wives, fathers, mothers, and children.9 They placed every family relationship in the light of God’s sovereignty and fatherhood, and called every family member to live in the faith and fear of the Lord. Part of their genius was teaching people to stop looking at what others were doing, and to focus upon what they must do as their loving duty to God. Christ, of course, is the model in this; for what would become of us if Christ treated us the way we treat Him? God’s sovereign love is freely given, and so should ours be.
The universal scope of God’s sovereignty teaches us that we must glorify Him with all of our being. There is no “must” to enjoying God; it is but the consequence of glorifying Him. Do the one, and you will have the other. The Puritans fervently practiced this conviction in seeking to bring all of life under the direction of God’s Word. They believed in the great conclusion of Ecclesiastes 12:13: “Fear God, and keep his commandments: for this is the whole duty of man.” John Bunyan (1628–1688) said that fearing God “sanctifies the whole duty of man.”1 He wrote, “It is a universal grace; it will stir up the soul unto all good duties. It is a fruitful grace, from which…flows abundance of excellent virtues, nor without it can there be anything good, or done well that is done.”2
To be lived out, a worldview must be practical, and that requires wisdom. The Reformation doctrine of justification by faith alone released Christians from an unbiblical system of sacramental salvation and church-mandated penance. After the Reformation, the human tendency to drift into formalism and inconsistency of doctrine and practice became commonplace. The Puritans revived Reformation doctrine and made it more practical by stressing how to live the Christian life in every possible facet. Authors such as Richard Greenham (c. 1542–1594), Richard Rogers (1550–1618), William Perkins (1558–1602), William Ames, and Richard Baxter (1615– 1691) wrote treatises addressing various “cases of conscience” to guide believers on how to fear the Lord and do His will in every sphere of human existence.3
Since so much is available today on Puritan views of personal godliness, family piety, and church reformation, we will touch briefly on these topics before immersing ourselves in the Puritan views of economics and politics.
Godly Personal Life
Ultimately, each of us will stand before the Lord to be judged for our own thoughts, words, and actions in life (2 Cor. 5:10). Therefore, the Puritans placed great emphasis upon personal godliness. The most important “case of conscience” they addressed was, “Am I a true child of God?”4 The Puritans relished full assurance of salvation and peace with God through the blood of Christ, for both afforded the believer the stability and power to serve God. Knowing God as a loving Father through Jesus Christ helped a believer live for God’s pleasure by the Holy Spirit as directed through the written Word.
The Puritans believed that all of life should be offered to God as a continual act of consecration in response to His mercies (Rom. 12:1).
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The Foolish Virgins Were Not Prepared Because They Thought They Would Have More Time
The highways of sin and worldliness lead always and only to destruction. But now life has been revealed and offered, exclusively through the Savior who died on the cross and rose the third day in order that His children might live. It is a message that demands a whole new life, a new birth, new allegiance, everything becomes new! It is the message of God unto salvation for such as are being saved! The foolish virgins liked the sound of it, they may have even known it was true, but they loved the world more and thought they would have time later to get right with the Lord.
Those who were foolish took their lamps and took no oil with them…
Matthew 25:3Country music singer Kenny Chesney begins his song “Everybody Wants to go to Heaven” with these lyrics:
Preacher told me last Sunday morningSon, you better start living rightYou need to quit the women and whiskeyAnd carrying on all night
Don’t you wanna hear him call your nameWhen you’re standing at the pearly gatesI told the preacher, “Yes I do”But I hope they don’t call todayI ain’t ready
Everybody wants to go to heavenHave a mansion high above the cloudsEverybody want to go to heavenBut nobody want to go now
Kenny Chesney, Everybody Wants to Go to Heaven
Chesney highlights the attitude of the foolish virgins rather well in his song. The foolish virgins were in the kingdom. They were in church. They heard the word proclaimed. They heard of the glory that awaits God’s people in Heaven with Christ. And their response was, “Not Yet!” “I am having too much fun following my own pleasures on Earth. Perhaps later I will get right with the Lord. After all I want to go to Heaven… just not yet.” The foolish virgins thought they would have time later. Instead, the day and hour of salvation came and they passed it by. At midnight a cry was heard: Behold the Bridegroom is coming!
Looking at the modern church, it is easy to wonder if there are many foolish virgins today partly because of a lack of power, presentation, and persistence to the Gospel call. Is the call of the gospel an urgent matter in our churches? Perhaps we see so few new conversions in our churches because we are not pressing the matter home. Do the foolish virgins consider temporary pleasures to be of value because the Gospel trumpet is barely sounding?
All around us the world is dying. For those with no interest in Christ, the fires of hell are drawing nearer. The eternal punishment of sinners in that place of dreadful and endless torment is closer than it was yesterday. Diseases seem to be multiplying.
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