The Psalms Are a Little Bible
The Psalms teach us about salvation. There is no salvation to be found in chariots or spears or horsemen or political power. Salvation is from the Lord. When God saves sinners, he forgives their sins. He counts righteousness to them through faith. God is the refuge and the rock of his people. He pulls them from the mire, he delivers them from the water, he snatches them from Sheol, he rescues them from the darkness, and he pours out his abundant mercies upon their helpless estate.
In Martin Luther’s A Manual on the Book of Psalms, he says in the preface, “So that you may truly call the Book of Psalms, a little Bible; for in it all things that are contained in the whole Bible are given to us in the most wonderfully brief and sweet manner, and condensed into a most beautiful manual.”
Luther makes a strong claim, but when you read the Psalms, you see the truth in what he said. The Psalms are a little Bible, engaging the reader with a myriad of doctrinal truths that are taught outside the Psalms as well.
The Psalms teach us about God. We learn that God is trustworthy, holy, righteous, sovereign, powerful, just, everlasting, worthy of worship, faithful, loving, and supreme over all things. He is the Creator. He is the maker and sustainer of all things, and the echoes of his glory fill creation. There is none like the Lord. He shares his glory with no idols, and he reigns in unrivaled majesty.
The Psalms teach us about mankind. God made us a little lower than the heavenly beings, and he commissioned us to exercise dominion over creation. We rebelled and are thus corrupt and sinful. Instead of seeking the Lord, mankind pursues evil out of the overflow of their evil hearts. Society is filled with acts of injustice from one person toward another. We need salvation. We need forgiveness.
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The Silent Problem in Our Pews
The church is uniquely positioned to serve those who have a mental illness. If we look at the roles of those in the church as listed in 1 Corinthians 12:28, we read that three are “healing, helping, and guiding.” This is what those with mental illness need most from the church. They need fellow Christians to walk alongside them to guide them and help them through the healing process.
The church generally does not like to talk about mental illness. As a result, a stigma surrounds those who struggle with mental illness. Those with mental illness often prefer to suffer in silence rather than discuss it. Additionally, as I suspect, most people in our pews are simply unaware of the scope and depth of the problem of mental illness. Regardless of the reason for failure to minister to those with mental illness, the fact remains that the church has, for the most part, failed miserably in this area. After all, when was the last time your church brought up mental illness in the pastoral prayer?
One in five people in the United States has a mental illness. Depression alone accounts for half of that. Statistically, in a church of one hundred people, twenty will have a diagnosed mental illness, and fifteen more, such as friends and family, will be personally impacted by it. Depression and bipolar disorder are among the top ten most debilitating illnesses globally. Bipolar disorder and depressive diseases influence the lives of millions of people. They affect those diagnosed and their families, friends, coworkers, and people with whom they interact. Mental illness is not kind to those who suffer from it, nor to those who must live with those who have it. One-third of your church’s members are affected by mental illness.
We cannot imagine someone with cancer or heart disease going five to ten years without treatment, yet it happens all the time to those with mental illness. These folks suffer in our schools, workplaces, homes, and churches. Two-thirds of those with bipolar disorder remain untreated! The sad fact is that without adequate treatment, mental illnesses often worsen. Right now, people in our pews are suffering, many silently, from mental illness. If we, as the body of Christ, do not help them, we fail in Jesus’s command to love our neighbors as ourselves.
The church has a poor track record when it comes to mental illness. We advise those who are depressed to “just be happy” or “just trust in Jesus.” Worse yet, are those churches that encourage their members to stop taking their psychotropic medications and ask God to heal them. And yet, those same churches would never tell someone with cancer to stop undergoing chemotherapy and just ask God to heal them. They would not tell someone with a broken leg to stop seeking medical treatment and “just walk on it.” And yet, this is what happens. Says Susan Gregg-Schroeder, coordinator of Mental Health Ministries, “I’ve gone to funerals of people who were told to just pray to Jesus and stop taking their medications.”
Mental illnesses bring various dangers to the individual, including personal problems such as unemployment, financial struggles, homelessness, and broken relationships. People with mental illnesses also have a considerably higher risk of substance abuse. While 13 percent of Americans struggle with alcohol addiction and another 10 percent struggle with drug addiction, 60 percent of those with depression or bipolar disorder struggle with some form of substance abuse. If your church has five individuals with bipolar disorder, three of those people struggle with alcohol or drug addiction. We do not like to consider this when we look around our churches on Sunday morning and see our fellow believers. By far, however, the most severe danger they face is suicide.
Those with mental illness also have a considerably higher rate of suicide than the general population and are more likely to commit suicide than individuals in any other psychiatric or medical risk group. Twenty to twenty-five percent of those diagnosed and treated for bipolar disorder will die by suicide. The suicide rate is even higher for those who remain untreated. Seventy percent of all suicides are related to depression. According to Dr. Frederick Goodwin and Dr. Kay Jamison, the presence of depression and bipolar disorder is the most critical risk factor for completed suicide. I cannot overemphasize enough the lethal nature of these illnesses. Bipolar disorder and depression are the deadliest forms of mental illness. Says Dr. Jamison, “Suicide, for many who suffer from untreated manic-depressive illness, is as much “wired” into the disease as myocardial infarction is for those who have occluded coronary arteries.”
The good news is that bipolar disorder and depression are highly treatable. The most effective treatment is both medication and counseling. Utilizing only one of these may benefit those struggling with mental illness; however, combined therapy is preferential. Kay Jamison states, “Counseling alone, without medication, is considered to be malpractice.” Treatment of bipolar disorder and depression with a combination of medicine and counseling results in significantly better outcomes. This runs contrary to the beliefs of many in the church that all individuals with bipolar disorder and depression should be treated with counseling alone. Medications serve to treat genetic and biological factors. Counseling helps to treat lifestyle and spiritual elements. Therefore, counseling is a critical component in treating bipolar disorder and depression. This is where the church can enter the picture.
Why should we minister to those with mental illness? Studies show that those with mental illnesses fare considerably better if they are part of a religious community. According to a Duke University Medical Center study that examined one thousand patients who suffered from depression, those with a “strong, intrinsic, religious belief … do better.” A study by Lynda Powell showed that those involved in a religious community tend to live longer than those not. These facts alone should encourage those in the church to reach out to the mentally ill.
The church is uniquely positioned to serve those who have a mental illness. If we look at the roles of those in the church as listed in 1 Corinthians 12:28, we read that three are “healing, helping, and guiding.” This is what those with mental illness need most from the church. They need fellow Christians to walk alongside them to guide them and help them through the healing process. Jesus commands us to do this in Matthew 25:40, when He tells his disciples: “Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.” Serving our brothers and sisters with mental illness is the same as serving Jesus Christ. It is not optional; it is what Jesus commanded us to do.
Timothy Mulder serves in Southside Community Church (PCA) in Corpus Christi, TX. This article is used with permission. For a more in-depth look at ministering to those with mental illness, check out his book, Suffering in Silence.
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How to Help Relieve Exhaustion and Isolation for Families Living with Disability
No particular background or skillset is needed for respite volunteers. This realization can offset stress and place the emphasis where it belongs: the chance to love people well in the name of Jesus.
Did you know families living with disability consistently name respite care as their top unmet need?
A recent Joni and Friends survey identified respite care as the top unmet need among families living with disability. Many parents and caregivers who lack respite care options have to just keep going despite exhaustion, isolation, and discouragement. Disability advocate Jennifer Evans joins the podcast to talk about the gift of respite—how providing this type of rest can enable families to experience the love and grace of Jesus Christ.
What is respite care?
An estimated forty-four million American adults serve as unpaid, informal family caregivers. Among caregivers, isolation, chronic stress, and depression run high, as responsibilities continue relentlessly.
Some families have expressed that the demands of raising a child with a disability can be overwhelming and all-consuming. And many marriages struggle under the strain of caregiving.
Respite care is essential for families navigating disability to thrive. From simple home visits to overnight programs, all forms of respite care share a common goal—to give parents and other caregivers a break. Depending on a family’s specific needs, respite care can take many forms. For example:Babysitting
Home visits
Playdates
Structured eventsHow can respite care build relationships?
Beyond offering parents and other caregivers a break, Jennifer shared that respite care gives children and adults with disabilities the chance to build new friendships. Parents in need of respite can connect with one another; and often volunteer respite caregivers form relationships with the families they serve.
So often people with disabilities are isolated at home, only with their parent or caregiver.—Jennifer
At respite events, people with disabilities can build friendships with peers and volunteers. Community and connection can naturally arise from respite care events and ministries. For families who feel isolated, this experience of belonging can make all the difference.
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Silence
It is my desire to, “put away all filthiness and rampant wickedness and receive with meekness the implanted word” even in the face of darkness and evil. As a result of that, I have made a promise to myself—and now to my readers—not to lash out in anger, even when I feel justified in doing so. This has meant sitting on some subjects that I feel strongly about and not speaking out on them, even when I see others doing so.
Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls.
James 1:19-21
I wanted to write a short article today about the wisdom of silence.
There’s an awful lot of awful news, which has left the world with fresh scars in recent days, and the responses have been varied. Some of those responses are heartfelt, and yet unwise, some are evil, some are good. I’ve seen pastoral tweets and helpful counsel, some standing in support, others in opposition. These responses beget further responses, and the cycle goes on.
In just a few weeks, another tragedy will strike—though likely not on this scale—and we’ll see a similar explosion.
Then there’ll be another.
And another.
So much of what I see causes me immense grief, as I’m sure it does for many of you reading, and some of what I see brings out anger in me. I wish I was slower to anger in these things, but I’m not. I need to be sanctified further, just as we all do.
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